Calaamadahaan Ayaa Isku Arkee Marka Fitamiin A Jirkaada Ku Yaraado

Calaamadahaan ayaa isku arkee marka Fitamiin A jirkaada ku yaraado

Fitamiin D3 marka jirkaada ku yaraado calaamadaha Degdega ah ee aa isku arki karto ?

Fitamin-A marka jirkaada ku yaraado waxaa la kulmi kartaa dhibaatooyinkaan iyo Calaamadahaan

Fitamiin B 12 Cuntooyinka Laga helo iyo Calaamadaha qofka isku arko marka uu yaraado Fitamiinkaan

5 Calaamadod Oo Qofku Ku Garan Karo Hadii Faytamin D Uu Jidhkiisa Ku Yaraado

Dr Sadam Hussein

Fitamiin B-6 Calaamadaha lagu garto marka uuu jirkaada ku yaraado ,cuntooyinka Laga helo Fitamiinkan

Fitamiin B-12 cuntooyinka Laga helo iyo hadii uu yaraado Halista ka dhalata Vitamin B-12

Fitamin-D gaada marka uu yaryahay calaamadaha lagu garto iyo sida loo daaweeyo #uurka

Fitamiin B-5 Hadii jirkaada ku yaraado maxaa dhacaayo ?calaamadaha kaasoo muuqan karo? cuntooyinka.

10 CALAAMADOOD HOOS UDHACA VITAMIN D

Dr faris Al attas

Fitamiin B1 cuntooyinka Laga helo , Calaamadaha lagu garto marka uu yaraado neerfaha , murqaha

CALAMAHADA LAGU GARTO VITAMIN D3 MARKA U KUGU YARAADO & SIDA LOO QAADO DR. MAHAMED LIBAAN MAHAMED

Dr. Mahamed Liban Mahamed

Calaamadaha lagu garto vitamin E marku kugu yaraado !

Dr Ismail Xaadle

Fitamin B-12 marka uu kuugu yaryahay calaamadaha lagu garto , sida loo Baaro & cuntooyinka laga helo

Dhibaatoyinka ka dhasha yaraanshaha Vitamins-ka jirka

Calaamadaha Lagu Ogaado Vitamin-ka B12 Yarida Iyo Waxa Ka Dhalan Kara

Dr Sadam Hussein

Vitamin D

Mariam Adam-Noor

Fitamiin B-2 Cuntooyinka laga helo , Calaamadaha lagu garto marka uu yaraado sida maqaarka , madaxa

(Hallis Aan La Ogeyn) 3 da Nuuc Ee Laga Hello Vitamin D Hadddii Laga Waayo Jirkaaga Maxaa Dhacaya

Safiirka Islaamka

VITAMIN B12 MATHYLCABALMIN WAXA U TARO HADI U YARAADO CUDARADO U SABABO CALMADAHA LAGU GARTO.

Dr. Mahamed Liban Mahamed